to continue to be more successful or advanced than others
seguir siendo más exitoso o avanzado que los demás (seguir siendo mas exitoso o avanzado que los demas)
"You have to work hard to stay ahead in this competitive program."
"Tienes que trabajar duro para mantenerte adelante en este programa competitivo." (Tienes que trabajar duro para mantenterte adelante en este programa competitivo)
to try to control or resist strong emotions
to accumulate money and assets over time
to investigate and discover information about someone or som...
to help a person move beyond uncertainty
to ignore negative feelings and focus on moving forward
to make muscles stronger and more defined