to talk in a gentle and quiet tone
hablar suavemente (hablar suavemente)
"In public places, it’s polite to speak softly."
"En lugares públicos, es cortés hablar suavemente." (En lugares públicos, es cortés hablar suavemente.)
to train your thoughts to stay peaceful and relaxed
to aim for something very ambitious or difficult to achieve
to wrap up discussions and close a meeting
to calmly guide yourself with inner talk during anxiety
to get someone involved in something unwillingly
to complete or fulfill a promise, plan, or commitment