to relax and release stress gradually
relajarse y liberar el estrés gradualmente (relajarse y liberar el estres gradualmente)
"A warm bath can help you soak away stress after a busy day."
"Un baño caliente puede ayudarte a aliviar el estrés después de un día ajetreado." (Un baño caliente puede ayudarte a aliviar el estres despues de un dia ajetreado)
to achieve something through effort or performance
to calmly guide yourself with inner talk during anxiety
to wait calmly for a good opportunity
to be uncertain or indecisive about something
to come together to protect the group from criticism
to let go of anxiety and stressful thoughts