to find peace or calm inside yourself
encontrar paz o calma dentro de ti mismo (enkontrar pas o kalma dentro de ti mismo)
"She practices mindfulness to settle within after a busy day."
"Ella practica la atención plena para encontrar paz dentro de sí misma después de un día ajetreado." (ella praktika la atensjon plena para **enkontrar pas dentro de si misma** despues de un dia ajetreado)
to support or strengthen the economy during difficult times
to make up for something that is missing or lacking
to improve or recover for something
to recover emotionally as time passes
to gradually disappear from view or sound
to release stress or anger by doing something