to find peace or calm inside yourself
encontrar paz o calma dentro de ti mismo (enkontrar pas o kalma dentro de ti mismo)
"She practices mindfulness to settle within after a busy day."
"Ella practica la atención plena para encontrar paz dentro de sí misma después de un día ajetreado." (ella praktika la atensjon plena para **enkontrar pas dentro de si misma** despues de un dia ajetreado)
to omit or not include something in writing or speech
to create a state of calm and balance inside yourself
to have less of something than needed
to write something again exactly as it is
to enter a place, especially a building or room
to listen carefully and understand someone’s feelings