lift yourself up (lift yourself up)

Phrasal-verb Self-motivation

Meaning

to encourage yourself emotionally or mentally after a setback

animarse emocionalmente o mentalmente después de un contratiempo (animarse emocionalmente o mentalmente despues de un contratiempo)

"He tried to lift himself up after the rejection."

"Él trató de levantarse después del rechazo." (El trato de **levantarse** despues del rechazo)

to enjoy life and have fun, especially after success

to find a way to overcome a problem or restriction

to generate income or revenue

to use minor achievements as motivation for bigger goals

to ignore negative feelings and focus on moving forward

to feel but not express anger openly