filter out tension (filtrar fuera tensión)

Phrasal-verb Relaxation

Meaning

to remove or block stressful emotions or thoughts

eliminar o bloquear emociones o pensamientos estresantes (eliminar o bloquear emociones o pensamientos estresantes)

"Yoga helps you filter out tension from your body and mind."

"El yoga te ayuda a filtrar fuera tensión de tu cuerpo y mente." (El yoga te ayuda a **filtrar fuera tensión** de tu cuerpo y mente.)

to improve by reflecting on what has happened before

to do something wrong without being punished

to discuss a problem thoroughly to reach understanding

to form a very close emotional relationship with someone

to include someone in information or discussions

to balance one thing against another, often sacrificing one...