count upon (kaunt apon)

Phrasal-verb Trust

Meaning

to depend or rely on someone for help or support

depender o confiar en alguien para ayuda o apoyo (deh-pehn-dehr oh kon-fee-ahr en ahl-gweeen pah-rah ah-yoo-dah oh ah-poh-yoh)

"You can always count upon me when you need assistance."

"Siempre puedes contar conmigo cuando necesites ayuda." (See-em-preh poo-dehs kon-tahr see-em-preh kon-migo kwahn-doh ne-seh-see-tehs ah-yoo-dah)

to relax and bring mental peace

to modify behavior to work better with colleagues

to exchange something for a better option

to pause and reflect on your current emotional state

to wait or spend time somewhere without doing much

to combine money, labor, or materials for a joint project