to bring something from a higher place to a lower place
llevar algo de un lugar más alto a un lugar más bajo
"Could you carry down that box from the shelf?"
"¿Puedes bajar esa caja del estante?"
to actively engage in the process of emotional recovery
to expand or operate in multiple countries or regions
to continue doing something even when it is hard
to face difficulties with courage and determination
to spoil or ruin something through clumsiness
to create your own way or direction in life or career