to actively engage in the process of emotional recovery
participar activamente en el proceso de recuperación emocional (participar activamente en el proceso de recuperación emocional)
"It's okay to cry—lean into healing and allow yourself to grow."
"Está bien llorar—lean into healing y permítete crecer." (Está bien llorar—**lean into healing** y permítete crecer.)
to allow positive thoughts and emotions to enter your mind
to continue doing something even when it becomes difficult
to start doing something new, such as a habit, activity, or...
to make someone feel more hopeful or encouraged
to develop as a result of something
to get involved to help or solve a problem