to force yourself to do something that is emotionally difficult
forzarse a hacer algo que es emocionalmente difícil (forzarse a hacer algo que es emocionalmente difícil)
"He couldn't bring himself to tell her the truth."
"Él no pudo traerse a sí mismo a decirle la verdad." (Él no pudo **traerse a sí mismo a** decirle la verdad.)
to clearly explain plans or goals for the future
to criticize something in detail or dismantle an argument lo...
to gain muscle and become stronger
to show kindness and acceptance toward people of other cultu...
to transfer control or responsibility to someone else
to ask for help or comfort from others