to ask for help or comfort from others
pedir ayuda o consuelo a otros (pedir ayuda o konsuelo a otros)
"Don't be afraid to reach out for support when you feel alone."
"No tengas miedo de pedir ayuda cuando te sientas solo." (No tengas miedo de pedir ayuda cuando te sientas solo.)
to credit progress achieved over time
to continue to be cheerful and positive despite difficulties
to plan the direction or steps for future progress
to stabilize your emotions by connecting to your inner calm
to resolve small problems or disagreements
to reduce import or export taxes