to overcome difficulties or obstacles
superar dificultades u obstáculos (superar dificultades u obstaculos)
"She broke through barriers to become a successful engineer."
"Ella superó barreras para convertirse en una ingeniera exitosa." (Ella supero barreras para convertirse en una ingeniera exitosa.)
to expand the amount of goods sold abroad
to make something easier to understand
to review or explain something to someone carefully
to focus your mind on what is real to reduce panic or anxiet...
to ignore negative feelings and focus on moving forward
to step aside from work or tension for a short time