to release stress or anger by doing something
liberar el estrés o la ira haciendo algo (liberar el estres o la ira haciendo algo)
"He went jogging to blow off some steam after the argument."
"Fue a trotar para liberar algo de estrés después de la discusión." (Fue a trotar para liberar algo de estres despues de la discusion)
to suddenly become angry or lose temper
to keep your attention on the goal without distractions
to read something so that other people can hear it
to change direction or strategy in response to challenges or...
to be alert and careful about something dangerous
to cause a particular result or outcome