beat oneself up over (bit wanself ap over)

Phrasal-verb Emotion

Meaning

to blame or criticize oneself harshly for something that happened

culparse o criticar severamente a uno mismo por algo que sucedió (culparse o criticar severamente a uno mismo por algo que sucedió)

"Don’t beat yourself up over something you can’t change."

"No te sientas culpable por algo que no puedes cambiar." (No te **sientas culpable por** algo que no puedes cambiar.)

to express one's opinion openly about a topic

to protect or guard someone carefully

to diversify investments to reduce risk

to think positively about what is coming next

to add a comment or opinion in an online discussion

to gradually bring peace or calm into your mind