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reflect on yourself

Phrasal-verb Self-awareness

Meaning

to think carefully about your actions, thoughts, and emotions

Example Sentences

"Journaling allows you to reflect on yourself and grow."

Related Expressions

flip over

to turn upside down accidentally

log in for

to access an online system in order to do something

slow up

to move or act more slowly to reduce pressure or stress

reach out to team members

to communicate or offer support to colleagues

phase back in

to reintroduce something gradually

heal over time

to recover emotionally as time passes