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dial back on

Phrasal-verb Wellness

Meaning

to reduce the intensity or amount of something

Example Sentences

"We're dialing back on late-night emails to protect balance."

Related Expressions

stay focused on

to continue giving attention to something important without...

stay calm

to remain peaceful and not panic in danger

build upon strengths

to use existing advantages or abilities to achieve more succ...

shape up

to improve physical condition; to get fit

be there for

to be available to help or comfort someone in need

build trust with

to strengthen confidence between people