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shape up

Phrasal-verb Fitness

Meaning

to improve physical condition; to get fit

Example Sentences

"He’s been going to the gym regularly to shape up before summer."

Related Expressions

rise up

to stand and act against challenges or difficulties

lead up to

to result in or cause something to happen later

work out regularly

to exercise frequently to stay fit and healthy

break past fear

to overcome fear and take courageous action

overflow with

to have a large amount of positive feeling or emotion

aim high

to set ambitious goals for yourself