to keep your promises and do what you say
halte deine Versprechen und tue, was du sagst (halte deine Versprechen und tue, was du sagst)
"A disciplined person always sticks to their word."
"Eine disziplinierte Person hält immer ihr Wort." (eine disziplinierte person halt immer ihr wort)
to recall or remember something from the past
to change position to make space for someone or something
to quickly recover from a fearful or panicked state
to try to keep control or authority
to affect multiple areas or groups at once
to stay healthy and physically active