to grow stronger by understanding and processing emotions
stärker werden, indem man Emotionen versteht und verarbeitet (starker werden, indem man emotionen versteht und verarbeitet)
"He learned to rise through emotion instead of being controlled by it."
"Er lernte, durch Emotionen zu steigen, anstatt von ihnen kontrolliert zu werden." (Er lernte, durch emotionen zu **steigen**, anstatt von ihnen kontrolliert zu werden)
to interrupt a conversation or online discussion
to withdraw or concede a position after opposition
to concentrate your attention or energy on something
to publicly express an opinion about something important
to study or get information about something by reading
to attend a meeting or class without participating actively