to lie down to sleep at night
ins Bett gehen, um in der Nacht zu schlafen (ins Bett gehen, um in der Nacht zu schlafen)
"I try to go to bed before 11 p.m. every night."
"Ich versuche, ins Bett zu gehen bevor es 23 Uhr wird." (Ich versuche, ins Bett zu gehen bevor es 23 Uhr wird.)
to use calm breathing to release tension or anxiety
to play or move actively, especially as a child
to unite people to work collaboratively
to attribute something to a particular reason
to get involved to help or solve a problem
to prepare mentally and physically for a challenge or task