to make something easier to understand
etwas leichter verständlich machen (etwas leichter verstandlich machen)
"Can you clarify up what you meant in your email?"
"Kannst du bitte klarifizieren up was du in deiner E-Mail gemeint hast?" (kannst du bitte klarifizieren up was du in deiner email gemeint hast?)
to design steps that will help you develop professionally
to do light exercise after heavy activity to relax muscles
to think of or produce an idea or solution
to make contact or offer cooperation to friendly nations
to follow a plan strictly without giving up
to not make as much progress as others in something