to strengthen your belief in yourself from the inside
dein Glauben an dich selbst von innen stärken
"Through practice and reflection, you can build confidence within."
"Durch Übung und Reflexion kannst du Selbstvertrauen aufbauen."
to move the page upward to see earlier content
to avoid unethical practices or situations
to form an alliance between parties or groups for political...
to combine multiple elements into one system or process
to choose one thing instead of another
to interrupt; to force entry into a place