to strengthen your belief in yourself from the inside
নিজের ভিতর থেকে আত্মবিশ্বাসকে মজবুত করা।
"Through practice and reflection, you can build confidence within."
"চর্চা ও আত্মবিশ্লেষণের মাধ্যমে তুমি নিজের ভিতরে আত্মবিশ্বাস গড়ে তুলতে পারো।"
to visit briefly to see if someone is fine
to look for specific items or products online
to reduce speed or intensity of work
to apply what you learned from past experiences
to eat enough food so that you are full
to endure a difficult situation without giving up