out of the frying pan into the fire (আউট অফ দ্য ফ্রাইং প্যান ইনটু দ্য ফায়ার)

expression of sympathy for someone’s misfortune

to be in the same difficult situation

performing very well; full of energy and success

to focus on the most important things before others

to continue believing in your goals even when it's hard

to cause someone to have a new thought or idea