to keep your emotions under control
নিজের আবেগ নিয়ন্ত্রণে রাখা
"He tried to hold his emotions in check during the speech."
"সে বক্তৃতার সময় নিজের আবেগ নিয়ন্ত্রণে রাখার চেষ্টা করেছিল।"
to allow yourself time and space to recover emotionally
to be powered by a particular source of energy
to separate from a group; to become independent
to make professional or social connections with others
to change behavior or habits because of exposure to new expe...
to focus your thoughts on calm and positive feelings