infrequent
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C1 adjective /ɪnˈfriːkwənt/

infrequent

不频繁
Meaning
Happening rarely or not often.
Example
He made infrequent visits to his hometown after moving abroad.
他在搬到国外后，偶尔才回家乡。
A2 noun, verb /fɔːrm/

form

形状 / 表格
Meaning
the shape or structure of something; to bring something into existence
Example
Students filled out the registration form.
学生填写了注册表格。
B2 noun/verb /bruːz/

bruise

Meaning
As a noun: an injury appearing as a purple or blue mark on the skin; As a verb: to injure without breaking the skin
Example
He got a bruise on his arm after falling.
C1 noun /ˌdɪs.kʌl.əˈreɪ.ʃən/

discoloration

褪色
Meaning
The process of changing or losing color; fading.
Example
Sun exposure causes discoloration of fabrics.
阳光暴露导致织物褪色。
A1 noun /dʒɒb/

Job

工作; 职位; 职业
Meaning
a paid position of regular employment; a task or piece of work
Example
She found a new job at the technology company after graduation.
她在毕业后找到了一份新工作，在一家科技公司工作。
C2 adjective /ˈrɛpərəbəl/

reparable

可修复的
Meaning
able to be repaired or fixed
Example
The damage to the car was serious but still reparable.
汽车的损坏很严重，但仍然是可修复的。
C2 noun /ˈdʒɒlɪti/

jollity

欢庆
Meaning
lively and cheerful activity or celebration
Example
The wedding was full of jollity and laughter.
婚礼充满了欢庆和笑声。
B2 noun /kənˈfɛkʃəneri/

confectionery

糖果店
Meaning
sweets, candies, and other food items made with sugar
Example
The shop sells a wide variety of confectionery.
商店出售各种各样的糖果。
C1 verb /siːð/

seethe

怒火中烧
Meaning
To be filled with intense but unexpressed anger or agitation.
Example
She was seething with anger after the unfair decision.
她在不公平的决定后怒火中烧。
C1 noun ˈæltruɪzəm

altruism

利他主义, 无私地关心他人福祉
Meaning
The belief in or practice of disinterested and selfless concern for the well-being of others.
Example
His altruism motivated others to volunteer.
他的利他主义激励其他人去做志愿者。
C1 verb /ˈædʒ.ɪ.teɪt/

agitate

激进, 振奋
Meaning
to stir up feelings or disturb; to campaign for change
Example
The protesters agitated for better working conditions.
抗议者为更好的工作条件而激进。
C1 adjective /frəˈtɜːrnəl/

fraternal

Meaning
Relating to brothers or brotherhood; friendly and supportive.
Example
The two nations maintain a fraternal relationship.
C2 noun /aɪˈoʊtə/

iota

极小的数量
Meaning
An extremely small amount.
Example
He did not show an iota of fear.
他一点儿恐惧都没表现出来。
C2 adjective /ˈpɪd.lɪŋ/

Piddling

微不足道; 琐碎; 小数额
Meaning
trivial; insignificant; small in amount
Example
He was annoyed by the piddling amount of money he received.
他对他收到的微不足道的金额感到烦恼。
C2 verb /dʒaʊst/

joust

Meaning
to engage in a medieval contest on horseback with lances; to compete or argue
Example
The knights prepared to joust in front of the cheering crowd.
C1 noun /ˈhɜːrniə/

hernia

疝气
Meaning
A medical condition where an organ pushes through the muscle or tissue holding it in place.
Example
The doctor diagnosed him with an inguinal hernia.
医生诊断他有腹股沟疝气。
C1 adjective /ˈtæksɪŋ/

taxing

繁重
Meaning
Requiring a lot of effort; physically or mentally demanding.
Example
Preparing for the exam was a taxing experience.
准备考试是一次繁重的经历。
C1 adjective /ˈɛm.ɪ.nənt/

eminent

杰出
Meaning
Famous and respected within a particular sphere or profession.
Example
He is an eminent scientist known for groundbreaking research.
他是一个杰出的科学家，以开创性的研究而闻名。
B2 verb /ˈresəl/

wrestle

摔跤
Meaning
to fight by grappling and trying to throw down an opponent; to struggle with a problem
Example
The children like to wrestle on the playground.
孩子们喜欢在操场上摔跤。
B2 noun /ˈlænd.lɔːrd/

Land lord

房东
Meaning
a person who owns property and rents it to tenants
Example
The landlord collected the monthly rent from all tenants.
房东从所有租户那里收取了每月租金。
B1 adjective /ɪnˈkɝr.ɪ.dʒɪŋ/

Encouraging

鼓励的; 激励的
Meaning
giving support or confidence; inspiring; motivating
Example
The teacher's encouraging words motivated the students.
老师的鼓励性话语激励了学生。
C2 adjective /vərˈmɪkjələr/

vermicular

像虫子一样
Meaning
having a shape or appearance like a worm; worm-like
Example
The artist used a vermicular design to decorate the border of the manuscript.
艺术家用虫子一样的设计装饰手稿的边缘。
B1 noun /ˈkɛmɪkəl/

chemical

化学物质
Meaning
a substance produced by or used in a chemical process
Example
The factory releases harmful chemicals into the river.
工厂将有害的化学物质排放到河中。
C1 verb /sɪˈsiːd/

secede

脱离
Meaning
To formally withdraw from a political or organizational union.
Example
Several states threatened to secede from the union.
几个州威胁要脱离联邦。
B2 noun ˈdɪdʒɪtəl ˈfɔːrmæt

Digital Format

数字格式
Meaning
A format in which information is stored as electronic data.
Example
A digital format family tree can be shared online.
数字格式的家谱可以在线共享。
C1 adjective /ˈpɑːm.pəs/

Pompous

浮夸的; 自命不凡的; 过度华丽的
Meaning
showing off; pretentious; overly grand
Example
His pompous attitude annoyed everyone at the meeting.
他的浮夸态度让会议中的每个人都感到不悦。
C1 noun /ˈsʌtlti/

subtlety

微妙
Meaning
The quality or state of being subtle.
Example
She understood the subtlety of the situation.
她理解了局势的微妙之处。
C2 noun /ˌself əˈbeɪs.mənt/

self-abasement

自我贬低
Meaning
The act of belittling or humiliating oneself.
Example
His constant self-abasement made others uncomfortable.
他不断的自我贬低让其他人感到不舒服。
B1 adjective ˌsaɪənˈtɪfɪk

scientific

科学的
Meaning
Based on or characterized by the methods and principles of science.
Example
Scientific discoveries continue to shape our understanding of the world.
科学发现继续塑造我们对世界的理解。
C2 adjective /ˈfrɪski/

Frisky

活泼的; 精力充沛的; 爱玩的; 淘气的
Meaning
lively; energetic; playful; mischievous
Example
The frisky puppy ran around the garden playfully.
那只活泼的小狗在花园里欢快地奔跑。
B2 adjective ˌæn.tiˌdɪs.krɪˈmɪn.eɪ.ʃən

anti-discrimination

反歧视的
Meaning
Opposed to or working against discrimination; promoting equal treatment regardless of differences.
Example
The anti-discrimination movement was groundbreaking.
反歧视运动是突破性的。
C2 verb /ˌdɪskəˈmoʊd/

discommode

打扰
Meaning
To cause inconvenience or trouble to someone.
Example
I hope my request does not discommode you.
我希望我的请求不会给你带来不便。
A2 adjective, noun /ɪˈtæliən/

italian

幸福
Meaning
relating to Italy, its people, or its language; a person from Italy
Example
She loves Italian food.
她收到奖项时无法隐藏自己的快乐。
C1 noun /ˌiː.kwɪˈlɪb.ri.əm/

equilibrium

平衡
Meaning
A state of physical balance or stability in physical, mental, or economic conditions.
Example
The market reached an equilibrium between supply and demand.
市场在供求之间达到了平衡。
C2 noun /ˈkɔːrmərənt/

cormorant

一种大黑色海鸟，通过潜水捕捉鱼类
Meaning
a large black sea bird that catches fish by diving
Example
The cormorant perched on the rock, drying its wings after a dive.
鸬鹚停在岩石上，潜水后晾干翅膀。
C2 verb /ˈmɒrəlaɪz/

moralize

道德化
Meaning
To comment on issues of right and wrong, often with an air of superiority.
Example
He tends to moralize about other people's choices.
他倾向于对别人做出的选择进行道德化评论。
C2 noun /ˈmʌs.tərd liːf/

Mustard leaf

芥菜叶
Meaning
green leafy vegetable from the mustard plant; edible leaves used in cooking
Example
We cooked mustard leaf with fish in a traditional Bengali curry.
我们在传统的孟加拉咖喱中与鱼一起煮了芥菜叶。
C1 verb /dɪˈspɛns/

dispense

分配
Meaning
To distribute or provide something, especially in portions.
Example
The machine dispenses clean drinking water.
机器分配干净的饮用水。
A1 preposition /frəm/ or /frʌm/

from

从
Meaning
Used to indicate the starting point of a journey, action, or source.
Example
She came from Dhaka to visit her family.
她从达卡来探望她的家人。
C1 noun /ˌpɒməˈdɔːrəʊ/

pomodoro

番茄工作法
Meaning
A time management technique that uses a timer to break down work into intervals.
Example
The Pomodoro technique improves productivity.
番茄工作法提高了生产力。
B2 verb /ʃɛd/

shed

掉落
Meaning
to let something fall off naturally, such as leaves, hair, or tears
Example
Trees shed their leaves in autumn.
树木在秋天落叶。
C2 adjective /ˈrɛkriənt/

recreant

懦弱的, 背叛的
Meaning
cowardly or unfaithful to duty
Example
The recreant soldier abandoned his post in fear.
那名懦弱的士兵因恐惧而放弃了他的岗位。
C2 verb /bɪˈtaɪd/

betide

发生
Meaning
to happen or occur, usually of something that befalls someone
Example
Woe betide anyone who breaks the rules.
打破规则的人会遭受后果。
B1 verb /kənˈsuːm/

consume

吃，喝，消费
Meaning
to eat or drink; to use up; to destroy completely
Example
We consume a lot of water during summer.
我们夏天消耗很多水。
A1 determiner/pronoun /ˈɛni/

any

任何
Meaning
one, some, or all, without specifying which
Example
Do you have any questions?
你有任何问题吗?
C2 verb /ˈhæri/

harry

骚扰, 追扰
Meaning
to constantly attack, harass, or annoy
Example
The army harried the enemy with sudden raids.
军队通过突袭不断攻击敌人。
A1 pronoun /juː/

you

你
Meaning
used to refer to the person or people being spoken to
Example
You are doing a great job!
你做得很好！
A1 noun, verb /rɛst/

rest

Meaning
to cease work or movement in order to relax or recover strength
Example
He needs to rest after the long journey.
C1 adjective /ˈɪmpjəd(ə)nt/

impudent

无礼的，厚颜无耻的
Meaning
not showing due respect for another person; rude
Example
The impudent child talked back to the teacher.
那个无礼的孩子顶撞老师。
B2 verb /ˈskroʊlɪŋ/

scrolling

滚动
Meaning
Moving through content on a screen by sliding up or down.
Example
Scrolling through feeds wastes a lot of time.
在信息流中滚动浪费了很多时间。
C1 adjective /ˌeɪ.bəlˈbɒd.id/

able-bodied

身体健康
Meaning
physically strong and healthy, not disabled
Example
The company is looking for able-bodied workers for the construction site.
公司正在为建筑工地寻找身体健康的工人。
A2 adjective /θɪk/

Thick

厚的; 密的;
Meaning
having a large distance between opposite sides; dense; not thin
Example
The book has thick pages and a heavy cover.
这本书有厚重的页面和沉重的封面。
B2 noun /ˈʃeɪndʒ ˈmænɪdʒmənt/

change management

变革管理
Meaning
The discipline that guides how we prepare, equip and support individuals, teams and organizations in making organizational change.
Example
Change management ensures smooth transitions.
变革管理确保平稳过渡。
A2 noun /bɒs/

boss

老板
Meaning
a person who is in charge of a worker, group, or organization
Example
Her boss gave her a new project to complete.
她的老板给她分配了一个新的项目来完成。
C2 noun /ˌhaɪdroʊməˈkænɪks/

hydromechanics

水力学
Meaning
The study of the mechanical properties and behavior of fluids in motion and at rest.
Example
Hydromechanics provides the foundation for naval architecture.
水力学为船舶设计提供了基础。
B1 noun /ˈstʌmək eɪk/

stomach ache

胃痛
Meaning
Pain in the stomach or abdominal area
Example
I have a stomach ache after eating too much.
我吃得太多后感到胃痛。
A2 noun /pæn/

Pan

煎锅
Meaning
a wide, flat-bottomed cooking utensil used for frying, searing, and browning foods
Example
Heat the oil in a large pan before adding the vegetables.
在一个大煎锅中加热油，然后加入蔬菜。
C1 verb /ˈkɒnskrɪpt/

conscript

强迫某人参军
Meaning
to force someone into military service
Example
The government conscripted young men during the war.
政府在战争期间征召了年轻人。
C2 noun /ˌsæv.wɑːr ˈfeər/

savoir-faire

社交技巧
Meaning
The ability to act or speak appropriately in social situations; polished social skills.
Example
She handled the delicate situation with remarkable savoir-faire.
她以卓越的社交技巧处理了这一棘手的情况。
C2 noun /ˈɡæli/

galley

船舱厨房
Meaning
A low, flat ship used in ancient times, often with sails and oars; also, a kitchen on a ship or aircraft.
Example
The galley was filled with the smell of freshly cooked food.
船舱厨房充满了新鲜烹饪食物的气味。
C1 adjective /ˈræmpənt/

rampant

猖獗
Meaning
existing or spreading unchecked, often in an undesirable way
Example
Corruption was rampant in the city administration.
腐败在市政府中蔓延。
C1 noun /ˌrɛpəˈreɪʃən/

reparation

赔偿
Meaning
the making of amends for a wrong done by paying money or helping those who were wronged
Example
The government offered reparations to the victims of the conflict.
政府向冲突受害者提供了赔偿。
B2 adjective /ˌʌnəˈfɪʃ.əl/

Unofficial

非官方的
Meaning
not officially authorized or confirmed; informal
Example
The unofficial results showed a close race.
非官方的结果显示出一场激烈的比赛。
C2 verb /bɪˈleɪbər/

belabor

Meaning
to argue or elaborate on a subject in excessive detail; to attack verbally or physically
Example
The professor belabored the point until the students grew restless.
B2 noun /ˌsuːvəˈnɪər/

Souvenir

纪念品
Meaning
a thing that is kept as a reminder of a person, place, or event; a memento
Example
I bought a small souvenir from the gift shop.
我在礼品店买了一个小纪念品。
A2 noun /maɪl/

mile

英里
Meaning
a unit of distance equal to 1,609.34 meters; a long distance figuratively
Example
She walked a mile to reach the bus stop.
她走了一英里到达公交站。
C2 adjective /bɪˈfʌdld/

befuddled

困惑的
Meaning
confused, unable to think clearly
Example
He looked befuddled after hearing the complex instructions.
在听到复杂的指示后，他看起来很困惑。
B1 adjective /kiːn/

Keen

敏锐的; 强烈的; 渴望的
Meaning
sharp; acute; intense; eager
Example
She has a keen interest in science.
她对科学有浓厚的兴趣。
C2 noun ˈɔː.tɑː.ki

autarky

自给自足, 经济独立
Meaning
Economic independence or self-sufficiency; a policy of establishing a self-sufficient national economy.
Example
Some nations aim for autarky to reduce reliance on imports.
一些国家通过减少对进口的依赖，追求自给自足。
B2 verb /ˌkɒn.trəˈdɪkt/

contradict

反驳
Meaning
to say or show the opposite of something that has been said or believed
Example
His actions contradict his words.
他的行为与他的言辞相矛盾。
C1 adjective /ˈlɑːpˌsaɪdɪd/

lopsided

倾斜的，不平衡的
Meaning
with one side lower, larger, or different from the other; uneven or imbalanced
Example
The cake looked lopsided after being decorated in a hurry.
蛋糕看起来不平衡，因为急忙装饰。
B1 adverb /ˌɔːl.təˈɡeð.ər/

Altogether

总共; 完全; 完整地
Meaning
completely; in total; considering everything
Example
The project cost altogether five thousand dollars.
该项目的费用总共五千美元。
C1 adjective /ˈraʊzɪŋ/

rousing

激动人心
Meaning
Exciting, inspiring, or stirring.
Example
The speaker delivered a rousing speech that moved the audience.
演讲者发表了一个激动人心的演讲，打动了观众。
B2 verb /ˈdæzəl/

dazzle

使目眩
Meaning
to impress deeply or blind with brilliance or skill
Example
The magician's tricks dazzled the audience.
魔术师的把戏使观众眼花缭乱。
B1 adverb /ˈpræk.tɪ.kəl.i/

Practically

实际上; 几乎; 几乎
Meaning
in a practical manner; almost; nearly
Example
The project is practically finished.
这个项目几乎完成。
B2 noun /ˈdrɔː.bæk/

Drawback

缺点; 不利因素; 问题
Meaning
a feature that renders something less acceptable; a disadvantage or problem
Example
The main drawback of living in the city is the high cost of housing.
住在城市的主要缺点是高昂的住房成本。
A2 verb /ʃeɪk/

shake

摇动
Meaning
to move quickly back and forth; to tremble
Example
The earthquake made the building shake.
地震让建筑物摇动。
C2 noun /frɒnd/

frond

叶子
Meaning
A large, divided leaf of a fern, palm, or similar plant.
Example
The fern's frond stretched gracefully over the garden path.
蕨类植物的叶片优雅地伸展在花园小路上。
A1 adverb /əˈraʊnd/

Around

周围; 四周; 大约
Meaning
in a circle; on all sides; in the vicinity; approximately
Example
Look around and you will see many beautiful flowers.
看看四周，你会看到许多美丽的花朵。
C1 verb /lætʃ/

latch

上锁
Meaning
to fasten or close something with a latch
Example
She latched the door before leaving the house.
她在离开房子之前把门锁上了。
B2 adjective /ˈvɒl.ən.tər.i/

Voluntary

自愿的
Meaning
done willingly without being forced; given or done freely
Example
She made a voluntary donation to the charity.
她自愿向慈善机构捐款。
A2 noun /ɪksˈtʃeɪndʒ/

Exchange

交换
Meaning
an act of giving one thing and receiving another in return
Example
The exchange of gifts is a common tradition during the holidays.
节日期间互赠礼物是一个常见的传统。
B2 noun, verb /stiːm/

steam

蒸汽
Meaning
the vapor into which water is converted when heated; to emit or treat with steam
Example
The kettle was steaming on the stove.
茶壶在炉子上冒蒸汽。
C1 noun kəˈlɛktɪvɪzəm

collectivism

集体主义
Meaning
The practice or principle of giving a group priority over each individual in it.
Example
Collectivism emphasizes the importance of group over individual interests.
集体主义强调集体利益高于个人利益。
B2 adjective /ɪnˈækjərət/

Inaccurate

不正确; 错误的; 错误的
Meaning
not correct; containing errors; wrong
Example
The weather forecast was inaccurate yesterday.
昨天的天气预报不准确。
C2 verb /ɪnˈdʒɛst/

ingest

摄取
Meaning
To take food, drink, or another substance into the body, usually by swallowing.
Example
The patient must ingest the medicine with water.
病人必须用水服用药物。
C1 noun /ræmˈbuːtən/

Rambutan

红毛丹
Meaning
a tropical fruit with red spiky skin and white translucent sweet flesh similar to litchi
Example
The rambutan looks scary with its hairy skin but tastes very sweet inside.
红毛丹看起来很吓人，毛茸茸的皮肤，但里面的味道非常甜。
A2 noun /ˈhæn.dəl/

Handle

把手; 握柄; 处理
Meaning
the part by which a thing is held, carried, or controlled; to manage or deal with something
Example
The suitcase has a sturdy handle that makes it easy to carry through the airport.
这只行李有一个坚固的把手，使得通过机场时更加容易。
B2 noun /ˈbɛərɪŋ/

bearing

举止 / 姿态
Meaning
a person's way of standing or moving; relevance or connection to something
Example
Her calm bearing impressed everyone in the room.
她平静的姿态给房间里的每个人留下了深刻印象。
B1 noun/verb /ˈhʌntɪŋ/

hunting

狩猎
Meaning
the activity of chasing and killing wild animals
Example
Hunting is strictly regulated in many countries.
狩猎在许多国家受到严格监管。
C1 adjective /ˌdaɪəˈbɒlɪkəl/

diabolical

恶魔般的
Meaning
Wicked, cruel, or outrageously bad; resembling the devil.
Example
The dictator’s diabolical rule brought misery to the nation.
独裁者的恶魔般统治给国家带来了苦难。
C1 adjective /ˌjuːtɪlɪˈtɛəriən/

utilitarian

Meaning
Designed to be useful or practical rather than attractive; relating to the doctrine that actions are right if they are useful or for the benefit of a majority.
Example
The building had a simple utilitarian design.
A2 noun /koʊt/

Coat

外套
Meaning
an outer garment worn over other clothes for warmth or protection
Example
He put on his winter coat before going outside.
他在出门前穿上了冬季外套。
C1 adjective /ˈskrɔːni/

scrawny

瘦弱
Meaning
very thin and bony, often looking unhealthy
Example
The scrawny boy could barely lift the heavy bag.
那个瘦弱的男孩几乎无法提起沉重的包。
A2 noun /ˈɒm.lət/

Omelet

煎蛋饼
Meaning
a dish made from beaten eggs cooked in a frying pan and often folded around a filling
Example
She made a cheese omelet for breakfast.
她做了一个奶酪煎蛋饼作为早餐。
B2 adjective /ˈstʌb.ərn/

Stubborn

固执; 顽固; 倔强
Meaning
refusing to change opinion or course of action; persistent; obstinate
Example
The stubborn child refused to eat his vegetables.
那个固执的孩子拒绝吃蔬菜。
B1 verb /ˈfɛri/

ferry

渡船运输
Meaning
to transport by boat; to carry back and forth
Example
The boat ferried passengers across the river.
船把乘客运过了河。
C1 adjective /ˈraɪtfəl/

rightful

合法的
Meaning
having a legitimate or just claim; proper or lawful
Example
She is the rightful owner of the property.
她是该财产的合法所有者。
A2 adjective /ˈjuːʒəl/

usual

常见
Meaning
habitually or typically occurring or done
Example
It’s our usual meeting spot.
这是我们常见的会议地点。
C1 adjective /ˌkaʊntərɪnˈtuːɪtɪv/

counterintuitive

反直觉的
Meaning
contrary to what one would intuitively expect
Example
His approach seems counterintuitive but it actually works.
他的做法看起来很反直觉，但实际上很有效。
B1 noun /ˈmeɪkʌp/

makeup

化妆
Meaning
cosmetics used to enhance or alter appearance
Example
She applied makeup before the party.
她在聚会前化了妆。
C2 adjective /ˌsæsərˈdoʊtl/

sacerdotal

神职的
Meaning
Relating to priests or the priesthood.
Example
The ritual had a distinctly sacerdotal character.
仪式具有明显的神职特征。
B2 noun /əˈsɜːʃən/

assertion

断言
Meaning
a confident and forceful statement of fact or belief
Example
Her assertion that she was right was met with silence.
她的断言她是对的遭遇了沉默。
C2 verb /pərˈtɪkjələrˌaɪz/

particularize

具体说明
Meaning
to mention or describe something in detail
Example
The witness was asked to particularize the events of that night.
证人被要求详细叙述那个夜晚的事件。
C2 verb /tæmp/

tamp

压实
Meaning
to press down tightly by packing
Example
He tamped the soil around the plant to secure it.
他将植物周围的土壤压实以固定它。
B1 noun /poʊl/

pole

杆
Meaning
a long, slender, vertical object or structure, typically made of wood, metal, or another material
Example
They placed the flag on top of the pole.
他们把旗帜放在杆顶上。
A2 verb dɪˈvɛləp

develop

发展
Meaning
To grow or bring to a more advanced or effective state; to start to exist, experience, or possess gradually.
Example
Develop a brand based on your passion and skills.
根据你的激情和技能，发展一个品牌。
C1 noun /ˌrɛmɪˈnɪsəns/

reminiscence

回忆
Meaning
a story or memory about past events
Example
He shared a reminiscence of his childhood days in the village.
他分享了他在村庄的童年时光的回忆。
B1 noun /ˈkɔːlɪˌflaʊər/

Cauliflower

花椰菜
Meaning
white vegetable with a compact head of undeveloped flower buds
Example
Roasted cauliflower makes a delicious and healthy side dish.
烤花椰菜做成美味又健康的配菜。
B2 verb /ɪnˈfɜːr/

infer

Meaning
to conclude or deduce something from evidence and reasoning rather than from explicit statements
Example
From his silence, I inferred that he was not happy with the decision.
C1 adjective /ˈmel.əʊ/

Mellow

柔和宜人; 放松温和
Meaning
soft and pleasant; relaxed and gentle
Example
The mellow evening light created a peaceful atmosphere.
温柔的晚霞创造了一个宁静的氛围。
B1 verb /kleɪm/

claim

声称
Meaning
to assert ownership; to state as fact
Example
He claims to be the rightful owner.
他声称自己是合法的拥有者。
C1 noun /ɪˈlɛk.trəʊ.laɪts/

electrolytes

电解质
Meaning
Minerals in body fluids that carry an electric charge and are essential for many bodily functions.
Example
Electrolytes help maintain proper fluid balance in the body.
电解质有助于维持体内的液体平衡。
C2 noun ˈnjʊə.rəʊ ˌfiːd.bæk

neurofeedback

一种使用实时显示大脑活动来教授大脑功能自我调节的技术
Meaning
A technique that uses real-time displays of brain activity to teach self-regulation of brain function.
Example
Neurofeedback enhances cognitive performance and relaxation.
神经反馈提高了认知表现和放松。
B2 noun /dɪˈstrækʃənz/

distractions

干扰
Meaning
Things that prevent someone from concentrating on something else.
Example
Eliminate distractions for better productivity.
消除干扰以提高生产力。
C1 adjective /ˈhɑːrdi/

hardy

坚韧，强健
Meaning
Strong, robust, and capable of enduring difficult conditions.
Example
Hardy plants can survive the harsh winter.
坚韧的植物能在严寒的冬季生存。
B2 noun /ˈmeɪər/

mayor

市长
Meaning
The elected head of a city, town, or municipality.
Example
The mayor announced a new policy to improve public transport.
市长宣布了一项新政策，以改善公共交通。
B2 noun /ˈwɪlɪŋnəs/

willingness

意愿
Meaning
the quality of being prepared or ready to do something
Example
Her willingness to help others made her very popular.
她愿意帮助他人的态度使她变得非常受欢迎。
C1 adjective /ˈplæsɪd/

placid

平静的，安宁的
Meaning
calm and peaceful, not easily disturbed
Example
She had a placid expression despite the chaos around her.
尽管周围一片混乱，她的表情依然平静。
C2 adjective /ˌɪnkænˈdɛsənt/

incandescent

白炽的
Meaning
emitting light as a result of being heated; extremely bright or passionate
Example
The incandescent lamp lit up the entire hall.
白炽灯照亮了整个大厅。
C1 verb, noun /kweɪl/

quail

感到恐惧; 一种小的短尾鸟
Meaning
verb: to feel or show fear; noun: a small, short-tailed bird
Example
She quailed at the sight of the approaching storm.
她在看到即将来临的风暴时感到害怕。