zone into calmness (区域进入平静)

Phrasal-verb Mindfulness

含义

to focus your mind completely on peace and relaxation

完全专注于平静和放松 (wanquan zhuanzhu yu pingjing he fangsong)

例句

"Meditation helps me zone into calmness after stressful meetings."

"冥想帮助我在压力大的会议后区域进入平静。" (Mingxiang bangzhu wo zai yali da de huiyi hou **quyu jinru pingjing**)