to exercise frequently to stay fit and healthy
经常锻炼以保持健康和强壮 (jīngcháng duànliàn yǐ bǎochí jiànkāng hé qiángzhuàng)
"She works out regularly to keep her body strong and mind fresh."
"她定期锻炼，保持身体强壮，头脑清晰。" (tā dìngqī duànliàn, bǎochí shēntǐ qiángzhuàng, tóunǎo qīngxī.)
to understand or share similar feelings with someone
to have confidence in someone or something
to present yourself in a confident and dignified way
to help bring about or support the achievement of something
to remove or avoid unhealthy parts or habits
to express all your feelings openly and honestly
