to get rid of something by working or exercising
通过工作或锻炼去除某物 (tong guo gong zuo huo duan lian qu chu mou wu)
"He goes jogging every morning to work off stress."
"他每天早晨跑步来减轻压力。" (Ta mei tian zao chen pao bu lai jian qing ya li.)
to pay attention to improving yourself
to present or explain a strategy or proposal clearly
to accept and deal with difficult tasks confidently
to agree with or support the goals or principles of others
to stop taking medicine
to make rules or policies stricter