wind yourself down (wēnd yòrself dào)

Phrasal-verb Relaxation

含义

to relax after being busy or stressed

在忙碌或紧张之后放松 (zai manglu huo jinzhang zhihou fangsong)

例句

"After a long day, I like to wind myself down with some calming music."

"经过长时间的一天,我喜欢通过一些轻松的音乐来wind myself down。" (Jingguo chang shijian de yitian, wo xihuan tongguo yixie qingsong de yinyue lai **wind myself down**.)