wind down (风下来)

Idiom Stress and Relaxation

含义

to relax or slow down after activity

在活动后放松或减慢 (zai huodong hou fangsong huo jianman)

例句

"I like to wind down with a book before bed."

"我喜欢在睡觉前和一本书一起放松。" (Wo xihuan zai shuijiao qian he yiben shu yiqi fangsong)