to intentionally think positive thoughts to reduce tension
有意识地思考积极的想法以减轻紧张 (you yishi de sikao jiji de xiangfa yi jianqing jinzhang)
"Each morning, I tune my mind to positivity before starting work."
"每天早晨，我在开始工作之前调整我的思维方式，保持积极。" (meitian zaocheng, wo zai kaishi gongzuo zhiqian tiaozheng wode siwei fangshi, baochi jiji)
to think carefully about comments or evaluations to improve
to allow yourself to take a break and relax
to review or analyze past events or actions
to unite people for a common purpose
to stay confident in your values or opinions even when other...
to design steps that will help you develop professionally
