to keep practicing even after difficulties
即使在困难后仍然继续练习 (jishi zai kunnan hou rengran jixu lianxi)
"Athletes train through setbacks by adjusting their routines."
"运动员通过调整他们的例行程序来通过挫折训练。" (Yundongyuan tongguo tiaozheng tamen de lixingchengxu lai **tongguo cuozhe xunlian**)
to become very excited or enthusiastic about something
to criticize or speak negatively about someone or something
to progress into a higher level of management or leadership
to reduce mental or emotional activity to relax
to need something urgently
to introduce recovery measures gradually over time