to say exactly what you think
直言不讳地表达自己的想法 (zhiyan buhui de biaoda ziji de xiangfa)
"Don't be afraid to speak your mind."
"不要害怕直言不讳地表达自己的想法。" (buyao haipa zhiyan buhui de biaoda ziji de xiangfa)
to plan carefully before taking action
to speak or perform without preparation
in very good health
to be upset about something that cannot be changed
to speak confidently about something
to prevent failure or disaster by taking timely action