to politely justify your opinion based on personal experience
根据个人经验礼貌地辩护你的观点 (genju geren jingyan limao de bianhu nide guandian)
"I speak from experience when I say this method really works."
"当我说这个方法真的有效时,我是根据经验来说的。" (dang wo shuo zhege fangfa zhen de youxiao shi, wo shi genju jingyan shuo de)
to carefully plan or design steps to achieve a goal
to review or explain something quickly
to reduce the rate at which prices are rising
to talk about something that has been worrying you
to use or introduce something to influence a situation
to pay attention to others’ views without bias or criticism