to lose focus while doing or listening to something
在做或听某事时失去集中注意力 (zai zuo huo ting mou shi shi shiqu ji zhong zhu yi li)
"I space out on long webinars if I don't take notes."
"如果我不做笔记，我会在长时间的网络研讨会上走神" (ru guo wo bu zuo bi ji, wo hui zai chang shi jian de wang luo yan tao hui shang zou shen)
to plan specific chunks of time for tasks
to find inner courage and motivation
to return to a worse or earlier condition
to return something to its place; to delay an event
to develop strength and wisdom by facing difficulties
to isolate yourself emotionally from others
