to accept and experience emotions without rushing to fix them
接受并体验情绪，而不急于修复它们 (jiēshòu bìng tǐyàn qíngxù, ér bù jí yú xiūfù tāmen)
"When you’re sad, just sit with your feelings for a while."
"当你难过时，坐下来和你的情绪待一会儿" (dāng nǐ nánguò shí, zuò xiàlái hé nǐ de qíngxù dài yī huǐ'er)
to schedule protected time for a specific activity
to turn your focus inward for calm and peace
to attribute something to a particular reason
to repeat or review something you said to clarify or apologi...
to interrupt someone while they are speaking
to define specific objectives or targets
