to grow stronger by understanding and processing emotions
通过理解和处理情绪变得更强大 (tōngguò lǐjiě hé chǔlǐ qíngxù biàn dé gèng qiángdà)
"He learned to rise through emotion instead of being controlled by it."
"他学会了通过情绪崛起，而不是被它控制。" (Tā xuéhuì le **tōngguò qíngxù juéqǐ**, ér bù shì bèi tā kòngzhì)
to omit or not include something in writing or speech
to turn off your microphone so others can’t hear you
to overcome feelings of insecurity and believe in your abili...
to recover from failure or setback quickly
to introduce or suggest new ideas for discussion
to publicly ask for an end to conflict
