to reduce or eliminate feelings of anxiety or pressure
减少或消除焦虑或压力的感觉 (jiǎn shǎo huò xiāo chú jiāo lǜ huò yā lì de gǎn jué)
"Yoga can really help to relieve stress and improve your mood."
"瑜伽确实可以帮助缓解压力并改善你的心情。" (Yú jiā què shí kě yǐ bāng zhù huǎn jiě yā lì bìng gǎi shàn nǐ de xīn qíng.)
every difficult situation has a hopeful aspect
facing a decision or choice
to motivate or encourage a group to take action
to reveal one's true character or feelings, often after a pe...
to start working seriously
to acknowledge someone's contribution or effort