to study or get information about something by reading
通过阅读学习或获取关于某事的信息 (tōngguò yuèdú xuéxí huò huòqǔ guānyú mǒu shì de xìnxī)
"Before visiting Japan, I read up about its culture and traditions."
"在访问日本之前,我阅读了有关其文化和传统的信息。" (zài fǎngwèn rìběn zhīqián, wǒ yuèdúle guānyú qí wénhuà hé chuántǒng de xìnxī)
to admit an error right away
to inspire or energize someone
to exercise at a gym or place regularly
to maintain team spirit and positive energy
to gradually prepare for something difficult
to change the way one thinks about something