psych yourself up (sāi kè yòu ěr sèfù àp)

Phrasal-verb Inspiration

含义

to get yourself mentally ready and enthusiastic

让自己在心理上做好准备并充满热情 (ràng zìjǐ zài xīnlǐ shàng zuò hǎo zhǔnbèi bìng chōngmǎn rèqíng)

例句

"He psyched himself up before pitching the idea to the board."

"他在向董事会展示创意之前激励了自己。" (tā zài xiàng dǒngshì huì zhǎnshì chuàngyì zhīqián jīlìle zìjǐ.)