to prepare in advance for possible events or risks
为可能发生的事件或风险提前做好准备 (wei keneng fasheng de shijian huo fengxian tiqian zuohao zhunbei)
"Businesses should plan for economic downturns."
"企业应为经济衰退计划为。" (Qiye ying wei jingji shuaitui **jihua wei**.)
to take a seat; to lower your body to a sitting position
to redirect compliments to the people who earned them
to defend your rights or express your opinions confidently
to help a person move beyond uncertainty
to take air into your lungs as a relaxation technique
to make prices steady and prevent large fluctuations