to develop a more positive and confident way of thinking
发展更积极和自信的思维方式 (fā zhǎn gèng jījí hé zìxìn de sīwéi fāngshì)
"With the right attitude, you can move upward in mindset easily."
"拥有正确的态度，你可以轻松地在思维上向上发展。" (yǒng yǒu zhèngquè de tàidù, nǐ kěyǐ qīngsōng de **zài sīwéi shàng xiàng shàng fāzhǎn**.)
to exchange information or tips about something
to quickly prepare a meal
to exercise frequently to stay fit and healthy
to learn or gain something valuable from an experience
to emphasize something; to make something more noticeable
to make small adjustments in an experimental way
