to restrict your actions or choices for a specific goal
为特定目标限制你的行为或选择 (wèi tèdìng mùbiāo xiànzhì nǐ de xíngwéi huò xuǎnzé)
"Try to limit yourself to one hour of social media per day."
"尝试每天限制自己在一个小时的社交媒体时间。" (chángshì měitiān **xiànzhì zìjǐ zài** yī gè xiǎoshí de shèjiāo méitǐ shíjiān.)
to start a conversation by being honest or expressive about...
to reserve a period in your schedule for something important
to be based on or connected to something deeply
to enter suddenly and angrily, like a storm
to behave in a confident and dignified way
to increase a country's foreign currency holdings
