to allow yourself to take a break and relax
允许自己休息和放松 (yǔnxǔ zìjǐ xiūxí yīxià, fàngsōng yīxià)
"You should let yourself rest after such a long day."
"你应该在这么长的一天后让自己休息。" (nǐ yīnggāi zài zhème cháng de yītiān hòu **let yourself rest**.)
to use previously learned information as a foundation for ne...
to increase production capacity significantly
to feel good about the improvements or growth you’ve made
to be based or operate from a specific place
to attribute something to a particular reason
to mentally separate yourself from stressful situations