to gradually allow stress to disappear or lessen
逐渐让压力消失或减轻 (zhújiàn ràng yālì xiāoshī huò jiǎnqīng)
"After meditation, I could feel my worries fade out slowly."
"冥想后，我感觉到我的烦恼渐渐消失。" (míngxiǎng hòu, wǒ gǎnjué dào wǒ de fánnǎo jiànjiàn xiāoshī)
to deal successfully with something difficult
to allow yourself a quiet moment away from distractions
to be receptive to new and different ideas
to show attention or awareness toward someone’s needs
to study or get information about something by reading
to talk about a particular topic or issue
