to freely express and share positive emotions
自由表达和分享积极情绪 (ziyou biao da he fenxiang jiji qingxu)
"When you smile and help others, you let positivity flow."
"当你微笑并帮助他人时，你让积极的情绪流动。" (Dang ni weixiao bing bangzhu taren shi, ni rang jiji de qingxu liudong.)
to use one’s suffering as motivation for positive action
to escape from something that controls or limits you
to decide on something after considering different options
to use breathing techniques to release stress
to stay nearby or remain present, usually to spend more time...
to divide a project into smaller parts or stages
