to stay strong and persistent during hard times
在困难时期保持坚强和坚持 (zai kunnan shiqi baochi jianqiang he jianchi)
"You just have to hold on through struggle until things get better."
"你只需要 在困难中坚持，直到事情变得更好。" (ni zhi xuyao zai kunnan zhong jianchi, zhidao shiqing biande genghao)
to release negative feelings or thoughts through relaxation
to remain strong in one's beliefs or decisions
to develop understanding and wisdom from personal experience...
to review and adjust multiple versions in sequence
to form positive relationships with people from other cultur...
to be noticed or recognized for one’s professional excellenc...
