to control one’s temper during conflict
在冲突中控制自己的愤怒 (zài chōngtú zhōng kòngzhì zìjǐ de fènnù)
"He tried to hold back anger while listening to the criticism."
"他在听到批评时试图控制自己的愤怒。" (tā zài tīngdào pīpíng shí shìtú kòngzhì zìjǐ de fènnù)
to reduce the amount of money you spend on something
to progress in life without fear or doubt
to take a seat; to lower your body to a sitting position
to slowly exhale to release tension
to keep being interested and eager to learn
to start succeeding rapidly in a field
